Switchboard
Switch Board – Brighton & Hove LGBT
Switchboard is a charity for LGBTQ people looking for a sense of community, support or information. We connect people and support them directly through specially developed Switchboard services or link them to other specialist organisations.
The Clare Project
We are a registered charity run by and for trans, non-binary, gender-variant and gender-questioning people in Brighton & Hove, West Sussex and East Sussex.
Transober
Trans Sober Org – Substance Abuse Help
Support with drug and alcohol use for the trans and non-binary community.
Every Mind Matters
Every Mind Matters – NHS (www.nhs.uk)
There are little things we can all do to lift our mood or ease our anxiety – we need to find what works for us. This could be as simple as taking a walk-in nature, prioritising our sleep or opening up to a friend. Our little thing, if we keep doing it, will make a big difference to how we feel.